Kate Anger Counseling LLC

I'm a person-centered therapist passionate about creating a judgment-free, safe space, to help people address their anxiety, depression, trauma and substance use. My work focuses on looking at the impact of problematic thinking and behaviors. I help empower people with the skills needed to challenge problematic beliefs, control worry, and engage in behaviors that improve mood. Additionally, whether you might want to stop using substances, cut down, or just want to explore your relationship with substances more, I will help you tap into your internal motivation to change your current patterns of use, and teach you cognitive behavioral skills to stop using and stay stopped when you are ready to do so.